On 12.21.23 at 7:27 pm PST we enter into the shortest day and longest night of the year within the Northern Hemisphere. December 21st, the Winter Solstice is the start of a season within a season, and I encourage you to offer yourself to the…View Post
Transformation I have been working in the void of transformation, a liminal space. It feels sticky, gelatinous, and hot, and it has been very uncomfortable. We are all somewhere on the edge of our own Liminal Space, a deep place within us capable of radical…View Post
This year has been one of the hardest of my life. I have faced a significant health crisis with no known reason for months, mounting medical bills, and a journey into the depths of my mental and emotional health that have gone off the…View Post
My very favorite time of the year for reflection and evolution is between December 21-through January. January is a transition month, and February marks the new year energetically. It is a great way to ease into the year. There is a lightness and a surrender…View Post
This is the 2nd post in a series. The first post was Returning to your Essence – Finding the Path and Practice back to Yourself -check it out. The Wisdom of Winter The Winter season is here in the Northern Hemisphere, and we are nurturing…View Post
If it doesn’t challenge you, it doesn’t change you. ~Fred DeVito Finding Your Way Back to Yourself I started a new practice called Morning Pages. A process inspired by Julia Cameron’s book “The Artists Way”. A way to create and develop a practice within the…View Post
Deep within all of us lies a Seed, ripe with possibility, yet dormant until we take action or wake up. It is easy to live a life disconnected from the root of who we are and show up in the world, busy, distracted, numb, and…View Post
Intuition – the ability to understand something immediately, without the need for conscious reasoning Trust your Intuition Recently, I was reading an online forum, and a woman had posed a question about some work she was being asked to do by a former client.…View Post