On 12.21.23 at 7:27 pm PST we enter into the shortest day and longest night of the year within the Northern Hemisphere. December 21st, the Winter Solstice is the start of a season within a season, and I encourage you to offer yourself to the…View Post
How to Read the Energy you Feel Often we feel Energy when something is not right, but we often can’t verbalize what that means and how it should inform us. We use words like: “I’ve got a bad feeling, but don’t know why” or “that…View Post
The great paradox in the world of Being and Doing exists in looking at their definitions. According to Dictionary.com, Doing is action, performance, and execution. Being is existing, living, and the nature or essence of a person. In Doing, we master every little task needed…View Post
If it doesn’t challenge you, it doesn’t change you. ~Fred DeVito Finding Your Way Back to Yourself I started a new practice called Morning Pages. A process inspired by Julia Cameron’s book “The Artists Way”. A way to create and develop a practice within the…View Post
How to Raise your Vibrations We all feel down and out sometimes, sucked into negativity or the low energy around us. As you navigate life, it is important to learn how to raise your vibrations for your mental, emotional, spiritual, and physical health. Energy is…View Post