Spring Equinox Rituals- From Roots to Rise

Spring Equinox Rituals- From Roots to Rise

The earth is tilting in a new direction- the East-Spring. The 1st day of Spring in the Northern Hemisphere is March 20th, called the Vernal Equinox. Equinox comes from the Latin words aequus (equal) and nox (night). The sun crosses the equator line, heading north… View Post
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Tuning into your Intuition to Tune Up your Life

Tuning into your Intuition to Tune Up your Life

  This year has been one of the hardest of my life. I have faced a significant health crisis with no known reason for months, mounting medical bills, and a journey into the depths of my mental and emotional health that have gone off the… View Post
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Harnessing New Year Energy for Lasting Change

Harnessing New Year Energy for Lasting Change

My very favorite time of the year for reflection and evolution is between December 21-through January. January is a transition month, and February marks the new year energetically. It is a great way to ease into the year. There is a lightness and a surrender… View Post
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Finding Your Way – Returning To Your Essence

Finding Your Way – Returning To Your Essence

If it doesn’t challenge you, it doesn’t change you. ~Fred DeVito Finding Your Way Back to Yourself I started a new practice called Morning Pages. A process inspired by Julia Cameron’s book “The Artists Way”. A way to create and develop a practice within the… View Post
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Longing: Reaching Within to Find Belonging

Longing: Reaching Within to Find Belonging

Longing is the undulating hope of freedom ~Karyn, Move the Moss. Five months into quarantine, with little to no change in my daily routine, I am not sure that I have a good grasp of what time is or whether I know how to access… View Post
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The Point of Presence: 3 Ideas to Focus on

The Point of Presence: 3 Ideas to Focus on

The Point of Presence There is a good chance that if you have opened this email or blog post, you are interested in this topic.  If you are still reading, you have invested in the Power of Presence as a long-term antidote to the busy… View Post
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