resources

These are my favorite Mindfulness & Meditation Resources that I use on a regular basis

                                                       *this page contains affiliate links*

Meditation Pillow

Waterglider International Zafu Yoga Meditation Pillow with USA Buckwheat Fill, Certified Organic Cotton- 6 Colors (Twilight)

Meditation Mat

Gaiam Yoga Mat Premium Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Deep Frost Point, 5mm, 24 colors

Singing Bowl

Tibetan Singing Bowl Set — Easy to Play with Cushion & New Dual-End striker for Holistic Healing, Calming & Mindfulness ~ Bronze Mantra Design

The Book of Awakening

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition)

Eye Masks

Mavogel Cotton Sleep Eye Mask Soft and Comfortable Design for Men and Women, Eye Mask for Sleeping/Travel/Shift Work, Includes Travel Pouch, Grey & Black

Noise Cancelling Headphones

Sony WHXB900 Extra Bass Wireless Noise Cancelling Headphones